"Unblock Your Bliss" Course

Service Description

An 8 week online experience! Lets support each other and journey inwards TOGETHER. Work directly with myself (and an online community of people just like YOU!) to shift from dreamer to doer and from surviving to THRIVING! DURING THESE 8 WEEKS YOU WILL: Rekindle an amazing relationship with yourself. Fully realize your relationship needs & desires. Rebuild your self-confidence and teach others how to treat you! Transform your relationship with your innermost self from critical to compassionate. Become self-aware and achieve a greater sense of self-acceptance. Rediscover what’s missing in your life or indulge in what’s not! WHY THIS EXPERIENCE IS FOR YOU: Weekly ZOOM webinar calls build community, providing support and proving we're in this together! Implements constant accountability & support so that you stay on track! Integrates quick & effective daily practices so you can fold mindfulness into your everyday life. Studies have shown that mindfulness promotes empathy, compassion, and an overall higher quality of life. It has also been shown to increase focus, cognitive flexibility, and immune functions, while reducing stress, emotional reactivity, and anxiety. Conquers any negative self-talk or internal dialog so that you can powerfully step into your limitless potential. Supports in breaking through fears, triggers, and scarcity mentality so that you can LIVE your joy with abundance and ease!

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